Date(s) - 22/10/2019
10:00 am - 11:30 am
TRE® (Trauma Release Exercises) is a set of stress relieving exercises created by Dr David Berceli. The exercises activate a natural reflex mechanism of shaking that releases muscle tension to bring the body back into balance.
The objective of this group is to provide a safe environment where you can learn and practice TRE® with guidance and support.
This group is open to both beginners and to those who have been practicing TRE® for a while.
Date: Tuesday 22nd October 2019
Time: 10am to 11:30am
Venue: KY Southall, Dominion Road, Southall, UB2 5AA
To Book: Call Manjit Kaur on 07916778902 or email at email@example.com
There are limited number of places so please make sure you book in advance.