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Date(s) - 27/08/2019
10:00 am - 11:30 am

KY Southall


TRE® (Trauma Release Exercises) is a set of stress relieving exercises created by Dr David Berceli.   The exercises activate a natural reflex mechanism of shaking that releases muscle tension to bring the body back into balance.

The objective of this group is to provide a safe environment where you can learn and practice TRE® with guidance and support.

This group is open to both beginners and to those who have been practicing TRE®  for a while.

Date: Tuesday 27th August 2019
Time: 10am to 11:30am
Cost: £10
Venue: KY Southall, Dominion Road, Southall, UB2 5AA
To Book: Call Manjit Kaur on 07916778902 or email at
There are limited number of places so please make sure you book in advance.