FAQ

FAQ

What should I wear to a TRE session?
Please wear loose, comfortable clothing appropriate for gentle exercises.

What do I bring with me to a TRE session?
– An exercise/yoga mat.
– Water bottle.
– Shawl/Blanket – to cover yourself during relaxation.

What is the cost of a TRE session?
A group session is £10.
An individual session is £50.

Can you come to my place to teach me TRE? 
Yes, I travel to surrounding areas in West London to run individual or group sessions for up to 8 people.  My mobile fee for individuals is £80 and group sessions is £120.

Do you have any special offers?
For special offers and discounts make sure you are signed up to my newsletter.

If you have questions that have not been answered above please contact me.

Upcoming Workshops

Date/Time Event
24/09/2019
10:00 am - 11:30 am
Tuesday Morning Monthly TRE Group
KY Southall, Southall Middlesex
22/10/2019
10:00 am - 11:30 am
Tuesday Morning Monthly TRE Group
KY Southall, Southall Middlesex