TRE® 1-2-1

What happens in a one to one TRE® session?

You may choose to learn TRE® individually, instead of in a group.  A one to one session is more personalised and  adjusted to suit your specific needs.  In a one to one session you will get undivided attention.

We follow the same format as a group session, with an introduction to TRE® and the principles of TRE®, followed by doing the 7 exercises to fatigue and stretch the muscles to evoke a healing tremor. This is then followed by a period of rest and sharing of what has come up over the session.

Please contact Manjit Kaur to book your one to one TRE® session.

If you prefer to have a TRE session in the comfort of your home, I also offer a mobile service.  I travel to surrounding areas in West London such as Acton, Brentford, Chiswick, Cranford, Ealing, Greenford, Hanwell, Harrow, Hayes, Heston, Hillingdon, Hounslow, Isleworth, Northolt, Northfields, Osterley, Perivale, Ruislip, Slough, Southall, Sudbury, Twickenham, Uxbridge, Wembley and West Drayton.